The Lab Offers a Wide Range of Classes so that Whatever You Are Interested In, We Have Something For You at This TN Gym.​

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• WarriorFit (M,W,TH 6:30PM)

• Boxing 

• Silver & Fit (T,TH 9:00AM)

• War Fighter [Tactical Conditioning Class] (Every day 5:30AM, 8:00AM, 10:00AM, 12:00PM, 5:30PM)

• Archery

• Kettle Bell Primer (T,TH 10:00)

• Valkyrie Class [Women's Weightlifting] (T, TH 5:30PM)

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real-time schedule