The Lab Offers a Wide Range of Classes so that Whatever You Are Interested In, We Have Something For You at This TN Gym.​

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• Boxing (Every Week Day Except Wednesday at 5:00PM)

• Silver & Fit (T,TH 9:00AM)

• War Fighter [Tactical Conditioning Class] (Every day 5:30AM, 8:00AM, 10:00AM, 4:00PM)

• Archery

• Tai Chi/Qigong (T,TH 10:00AM)

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* Check out the MemberMe+ App to see

real-time schedule