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Classes

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The Lab Offers a Wide Range of Classes so that Whatever You Are Interested In, We Have Something For You at This TN Gym.

  • WarriorFit (M,TH 6:30PM)

  • Boxing 

  • Silver & Fit (T,TH 9:00AM)

  • War Fighter [Tactical Conditioning Class] (Every day 5:30AM, 8:00AM, 10:00AM, 12:00PM, 4:00PM)

  • Archery

  • Dance2Fit (M,W 5:30-6:30)

* Check out the MemberMe+ App to see

real-time schedule

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