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Classes


The Lab Offers a Wide Range of Classes so that Whatever You Are Interested In, We Have Something For You at This TN Gym.
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WarriorFit (M,W,TH 6:30PM)
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Boxing
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Silver & Fit (T,TH 9:00AM)
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War Fighter [Tactical Conditioning Class] (Every day 5:30AM, 8:00AM, 10:00AM, 12:00PM, 5:30PM)
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Archery
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Kettle Bell Primer (T,TH 10:00)
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Valkyrie Class [Women's Weightlifting] (T, TH 5:30PM)
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real-time schedule
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