Classes

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The Lab Offers a Wide Range of Classes so that Whatever You Are Interested In, We Have Something For You at This TN Gym.

  • WarriorFit (M,W,TH 6:30PM)

  • Boxing 

  • Silver & Fit (T,TH 9:00AM)

  • War Fighter [Tactical Conditioning Class] (T,TH 5:30AM; 5:30PM)

  • Softball Training 

  • Archery

  • Kettle Bell Primer (T,TH 10:00)

  • Weightlifting 101 (M,W,F 5:30AM; 5:30PM)

  • Strong [Women's Bible Study + Workout] (M,W,F 12:00PM)

* Check out the MemberMe+ App to see

real-time schedule